Using Sentence Completions to Help With Your North Carolina Workers’ Compensation Problem

April 3, 2012, by Michael A. DeMayo

If you got sick or injured at work, and you need North Carolina workmen’s compensation to pay your bills and deal with your other issues, you may be unaware of just how many different and diverse problems have stemmed from your workplace mishap. It’s not just that you have a medical problem now. You also have a financial problem. You also have a “when will I go back to work” problem. You also have a “which North Carolina workers’ compensation law firm should I choose” problem. You also have a “how am I going to deal with my anger about this accident” problem. And so on and so forth.

If you took the time to write down all these different problems – the large and small stresses in your life that flow from your injury – you could probably fill at least a page or two out of a notebook.

The question is: Even if you did write down all of these issues, what could you do, strategically, to tackle them?

One very curious method – developed by a protégé of the objectivist thinker, Ayn Rand, is called sentence stems. Here is what you do. Take any problem out of the basket of problems we talked about earlier and write it down on a piece of paper or a word document. For instance: “I need to figure out what I am going to do with my career now that I have been temporarily/permanently hurt.” Now you phrase that problem in terms of an objective. For instance: “To figure out how I’m going to deal with my post injury career transition, I will…”

Make sure you leave the end of that statement blank – something you can fill in. Now, over the course of the next 14 days or so, spend five minutes brainstorming answers to this question. Try to come up with five to ten answers every time you do this exercise – if you do ten answers a day for 14 days, you will get 140 different answers. Your goal is not to try to think through whether one answer is “right” or “wrong” – rather, it’s to go for volume to try to access the wisdom of your subconscious. If you do this enough, and you actively avoid trying to repeat yourself, by the end of the exercise, you will have a really diverse perspective on what’s going on in your thinking – both on the surface level and deep underneath. And once you’ve surfaced that thinking, you make more resourceful decisions based on the more complete portrait you have of your inner dialogue.

To get started, just pick the one issue in your life regarding North Carolina workers’ comp that’s giving you the most agitation and most stress and work on that first. You might be surprised by the profound liberation just this exercise will provide for you.

More Web Resources:

more about sentence stems

The inventor of sentence stems

 
 

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