What If Your Employer Lacks Adequate (Or Any) North Carolina Workers’ Compensation Insurance?

September 20, 2012, by Michael A. DeMayo

The Charlotte News & Observer’s summer blockbuster expose of the state of North Carolina workers’ compensation insurance caused an uproar in our community. The news pieces even inspired state lawmakers and Gov. Beverly Perdue to “do something” about the disastrously low rate of compliance among Tar Heel employers with workers’ comp insurance requirements.

In a recent blog post, we talked about how workers can best approach potentially recalcitrant employers about their workers’ comp coverage… without risk of losing face or making your employer feel unduly uncomfortable.

What can workers who are operating in a “gray zone” do to protect themselves — in other words, if you don’t know whether your employer has insurance coverage, what do you do? Obviously, if you’ve already been hurt or made sick, step one is (after seeing your physician) should be to get in touch with a North Carolina workers’ compensation law firm, like DeMayo Law.

But there are also steps you can take to protect yourself from injuries/accidents at work, so you don’t wind up “in the system,” having to fight tooth and nail for compensation.

For instance:

1. Improve your diet by reducing how much sugar you eat.

Powerful new research suggests that North Carolinians’ love affair with sucrose may be at the heart of our state’s (and our nation’s) obesity problem, at least if researchers like Dr. Robert Lustig are to be believed. Reducing how much sugar you eat is not necessarily easy, but it might increase your health, help your immune system, and give you more stamina and alertness, which can in turn limit your vulnerability at the workplace.

2. Get stronger.

Other new research suggests that increasing your muscular strength using slow, safe, high intensity resistance training can reduce the otherwise inevitable bone loss and loss of lean tissue that coincides with getting older. If you’re stronger, you’ll likely be less at risk for lifting injuries and other problems at your workplace.

3. Reduce stress.

Powerful research from multiple disciplines suggests that stress can impede the body’s immune system, warp our decision making capabilities, and do lots of other nasty stuff to our brains and bodies. Find ways to limit/reduce stress in your life to reduce injury.

If you’ve already been hurt, get in touch with the team here at DeMayo Law to discuss what you can do to make your situation better and potentially get compensated for your damages.